The Kindred Life Podcast Ep. 21: Be Delighted

What is delightful about your life? Your spouse? Your children? Your home? Sometimes it’s easier to go through our days with a spirit of dread rather than delight, especially in the midst of seasons that feel really heavy. Being delighted means choosing to embrace wonder. To exchange a spirit of heaviness for buoyancy. To let ourselves have fun. To be reminded of the beautiful things about this world, even in the midst of hard times. 

We all need this.

In this episode, I share a story about a time I realized I was living in dread instead of delight and how I shifted my perspective. I also share a gratefulness practice at the end and lots of gardening inspo! For a breath of fresh air, listen in!

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Here are some links and pics of things I talk about in episode 21. Listen so you know what this is about!

Here’s a moment of pure delight on the farm, captured by my good friend, Jeremy Cowart:

Here’s a photo of the cedar raised bed next to the mini greenhouse:

What’s more delightful than eating a ripe, juicy plum in the sunshine on a Sunday afternoon? Not much.

Here’s an old photo of some of those wonderful local Texas plums that we sold at Urban Acres in Dallas (gotta love those old Instagram filters!):

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The Kindred Life Podcast Ep. 22: Learning to Be Free - A Body Image Story (BONUS episode!)

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